The Nutrient Chef Holistic Ayurveda

Nutrition is about providing and obtaining the food necessary for health and growth. My mission is to support you with the skills and knowledge required to live a healthy and optimal life.

Macrobiotic Diet
Macrobiotic Diet

MACROBIOTIC DIET

The Macrobiotic Diet, along with other plant-based diets, has consistently proven to help lower the risk of heart disease, cancer, and diabetes. The power of plant-based foods can help reduce inflammation and decrease the risk of chronic diseases.

The Nutrient Chef Icon

NUTRITION

Nutrition is about providing and obtaining the food necessary for health and growth and shouldn’t be a challenge in this day and age when we are able to access food with an abundance. 

Nutrient and Culinary Programs

Diet Therapy and Weight Loss

Do you have a specific goal in mind? Perhaps you would like to lose weight and improve your general health. Together we will clarify your goals, determine an effective way to identify them and address any concerns you may have. I will teach you how to make sustainable, healthy changes to your diet and lifestyle to support optimal health. Using a combination of Nutritional education, mind and body alignment and accountability coaching, I am certain that I can help you to achieve your unique health goals.

Workshops

Join me, as I share truly authentic whole food recipes as an extension of my passion for food and nutrition. I believe that cooking, eating, and sharing should be an experience for all lovers of food. Join me for an amazing cooking demonstration where you can observe with all your senses and enjoy a delicious meal while we talk about amazing things.

Products

We have recently added our new range of Nutrient Chef Products designed to help you  in promoting a positive well-being and a healthy lifestyle.